Simply put, Energy Management is thought management. It is the process of building a belief system that is so powerfully packed nothing can get in to destroy it. This process has the power to take you anywhere you want to go!

For many years, like many people, I was not aware of the enormous inner power I possessed, or how to access and use it on a consistent everyday basis. I had good days and not so good ones. Then there would be those times when a negative chain of events would seemingly create more bad days than good ones.

For years I had listened to talks and read books about the power of the mind, trying to figure things out. The authors or speakers said, “Whether you believe you can or you believe you can’t, you’re right.” They said that a person must have a “burning desire and inner passion” to succeed in life. They said, “control your thoughts and you control your circumstances.” Wayne Dyer says, “ What You Think About Expands’. Napoleon Hill writes, “Whatever a man can conceive and believe he can achieve.” But, as true as these age old universal principles are, if they aren’t working for us, what good are they?

We may know that it takes focus and belief in one’s self to succeed or to make any significant changes in our lives, but if we don’t already have these mechanisms activated within us, are we doomed to struggle the rest of our lives? Is success only for the few who are fortunate enough to already possess these fundamentals? If we aren’t among those fortunate few, will peace of mind, inner fulfillment, personal success and financial security forever elude us? Or, can these processes be learned and activated?

Well I believe they can!

Most of us are constantly engaging the ANTS in our minds—Automatic Negative Thoughts. They sabotage everything we try to do, and may have been successful at doing this for years. You know intellectually you have what it takes to succeed and yet you don't understand why nothing seems to be working and why you’re not making the progress you hoped to make by this time . So you begin trying to combat the “ants” on your own. “Nothing is going to defeat me, I’m going to fight it,” you say, but your weapon of choice is more ants, more negative thoughts. Eventually, before you know it, the “ants” have taken control, and you unconsciously, have helped them.

If you have come to the place where you want to make some real changes in your life but feel doomed before you begin? Are old belief patterns sabotaging your confidence, your desire, your work ethnic, and your joy? Are you feeling stressed, nervous, anxious, lethargic unmotivated, hopeless, confused, lonely, jealous, grief stricken, less than? Don’t look now but, THE ANTS HAVE INVADED.

Energy Management is the powerful, yet subtle system of thought management that provides you with the tools to neutralize the ANTS. It is a relearning process that begins first with noticing what triggers you, then learning how to step by step, and ant by ant, drain any negative power by refocusing on a slightly higher thought, then another, then another, until the negative feelings that were created by low-energy, dark thoughts become lighter and lighter andl they are finally neutralized. This is the place where solutions, confidence and creative possibilities are born.

"Wanda is an amazing coach, I have watched her truly set people on fire as she has helped them get clear on what is blocking them from living their vision! She is masterful at helping people to blend inner and outer approaches in such a practical way.

She is inspirational in helping people in moving through a sense of loss of any kind and move on in ways that are positive and productive."— Sharon Wilson, Master Coach, Certified Spiritual Counselor, Transformational Author, Speaker and Trainer
Founder Coaching from Spirit.com

So here is the process of energy management:

First, you will learn how to keep an energy diary, becoming consciously aware of intrusive negative thoughts. You’ll learn to monitor how you feel, noticing the feeling tone behind your words and thoughts. This factor is crucial in the process of energy management, because your feelings are your strongest most reliable indicators of how you are thinking.

The habit of negative thinking is sometimes so insidious, that it is can be difficult to recognize until one begins a conscious process of being aware. Once recognized, however, you will discover, you have a choice. You can decide whether to refocus away from the thought that creates pain, worry, fear and other negative emotions, to a thought that generates feeling of a little more peace, joy and overall well being, or not. Which ever you choose, at that instant, you make a conscious, deliberate, decision on where you prefer to focus your thoughts. Your thinking is no longer automatic. You become the deliberate creator of your thoughts and consequently your circumstances.

Next you will learn the astounding value of getting in touch with your inner guidance system or as I call it “She Who Whispers”. This is the still small voice within that never fails us. It is referred to by many names but is represented here as our Higher Power.

From here, I will assist you in identifying the inspired actions, which frequently come out of the process of inner connection. Then you will have my support in following through with your list of inspired actions, while at the same time staying in a place of optimistic anticipation of the evidence of your desired goal.

Countless noted authors and speakers, write that the universe always give us what we ask for, but only understands the language of our emotional energy. When we express a desire to have something, the Universe responds to the underlying feeling of our expression. If, when we say we want something and we go after it from a point of not believing we can have it, the Universe responds in a way that reflects that belief.

As you begin to see clear evidence of the appearance of your desires, you’ll learn to “anchor it”. Anchoring is a process of noting the tiniest successes and turn of events which verify your desire is in the process of manifesting. This process is powerful because it forces you to be aware of the visible connection between thoughts and results, thereby increasing your belief in the power of these Universal laws. Eventually one success multiplies into many and they will begin build upon one another. Before long, you will be able to look down the path and witness how far you’ve come and how developed and expansive your belief system has grown.

My mission is to serve as a guide, to remind you of the inherent power you possess and then assist you in learning how to access it.

I offer these and other processes through individual and group coaching to help in achieving your objectives.

Managing thoughts and words has the remarkable effect of transforming our “wanting” into the joyful feeling that it’s absolutely on it’s way, nothing can stop it, it’s got our name on it, — and then the Universe responds in kind.

If you’re ready to begin, call me today for a complimentary consultation about your needs and goals.